Top Benefits Of Acupuncture And How It Helps in Pain Relief

Khairunnisa Hemani • October 4, 2023

Acupuncture is an ancient healing art that has been practiced for thousands of years. Originating from China, acupuncture has made its way across the globe, proving its effectiveness in treating a variety of modern ailments.


Understanding Acupuncture

Acupuncture is a form of traditional Chinese medicine that involves the insertion of very thin needles into specific points on the body. According to Chinese medicine theory, there are over 2000 acupuncture points on the human body, connected through pathways called meridians. These meridians create an energy flow, or Qi (pronounced "chee"), throughout the body. Acupuncture is believed to balance this energy flow, bringing about a state of health and wellness.


Acupuncture for Pain Relief

One of the most common reasons people turn to acupuncture is for pain relief. Chronic conditions such as arthritis, back pain, migraines, and fibromyalgia can often be effectively managed with acupuncture. It is believed to work by stimulating the body's natural painkillers, known as endorphins, and influencing the part of the brain that governs serotonin, a brain chemical involved with mood.


Addressing Mental Health Concerns

Acupuncture is not just effective for physical ailments. It is also used to address mental health concerns. Anxiety, depression, and stress can be significantly reduced through acupuncture treatments. The balancing of Qi helps to ease the mind, reducing symptoms of these conditions.


Enhancing Digestive Health

Acupuncture can also be an effective treatment for digestive issues. Conditions such as irritable bowel syndrome, gastritis, and constipation have all been shown to improve with acupuncture treatment. By targeting specific points on the body, acupuncture helps to regulate the digestive system, enhancing overall digestive health.


Boosting Immunity

In these modern times, boosting our body's natural immune system is more important than ever. Acupuncture can help strengthen the immune system by stimulating the body's immune responses. Regular acupuncture sessions can help reduce the frequency of colds and flu and speed up recovery when you do get sick.


Considering Acupuncture

When considering acupuncture, it's essential to seek treatment from a licensed practitioner. At Delta Physiotherapy & Rehab, our certified acupuncture therapists will work with you to develop a treatment plan tailored to your specific needs.


Acupuncture is a safe, non-pharmacological alternative that can provide relief for a multitude of modern ailments. While it is an ancient practice, its principles and benefits are undeniably relevant in our current health landscape.


Are you interested in exploring how acupuncture could benefit you? Contact Delta Physiotherapy & Rehab today to schedule a consultation. Our team is ready to help you on your journey to improved health and wellness. Let's embrace this ancient healing for your modern ailments together.

Person holding a custom orthotic insole under a sock-covered foot next to a hiking shoe.
By Khairunnisa Hemani January 18, 2026
Get answers on insurance coverage for custom orthotics in Mississauga. Learn how Delta Physiotherapy helps you maximize your benefits for orthotic care.
Man with crutches in a physical therapy room, looking forward, blue walls and shelves in the background.
By Khairunnisa Hemani January 10, 2026
Wonder if physiotherapy can help avoid surgery? Discover non-surgical injury treatments and rehabilitation options at Delta Physiotherapy, Mississauga.
Can massage therapy help with stress-related pain?
By Khairunnisa Hemani January 6, 2026
Can stress be secretly shaping your body besides your mood and sleep? Read our blog on massage therapy helping with stress-related pain.
A physical therapist assists a woman with balance exercises in a bright therapy room
By Khairunnisa Hemani January 4, 2026
Recovering from injury or surgery? Learn about specialized gait training programs at Delta Physiotherapy in Mississauga for a safe return to movement.
Shockwave therapy for soft tissue injuries: Top 5 benefits
By Khairunnisa Hemani January 1, 2026
Looking for a path to relief from stubborn soft tissue injuries? Read our blog on shockwave therapy for soft tissue injuries: Top 5 benefits.
An elderly woman in a wheelchair exercises with small weights, guided by a male healthcare worker.
By Khairunnisa Hemani December 27, 2025
Explore neurological physiotherapy, including treatments and benefits, at Delta Physiotherapy & Rehab for stroke, MS, and neurological conditions.
Physiotherapist in blue scrubs, assisting a smiling woman in gray on a treatment table.
By Khairunnisa Hemani December 20, 2025
Discover how pelvic floor physiotherapy at Delta Physiotherapy helps manage bladder leakage and incontinence for improved quality of life.
Custom Bracing & Orthotics After Injury: When You Need Them, How They Help, and What to Expect
By Khairunnisa Hemani December 16, 2025
Struggling to break through your injury plateau? Check out our blog on custom bracing & orthotics after injury: When you need them.
Man receiving physical therapy on his elbow; therapist in blue shirt.
By Khairunnisa Hemani December 14, 2025
Curious about physiotherapy results? Explore the expected timeline for improvements and how Delta Physiotherapy supports your recovery goals.
 Why Do My Feet Hurt Even Though I Don’t Have an Injury?
By Khairunnisa Hemani December 9, 2025
Why do your feet hurt without an injury? Foot pain often sneaks up. Read our blog on why my feet hurt even though I don’t have an injury.