Preventing Fatigue & Achiness

Whether you’re an injured athlete or have a specific medical condition, compression stockings can help decrease leg fatigue and eliminate any dull aches and pains you are experiencing. In addition, these stockings increase blood flow back to the heart, ensuring your circulatory system is working in tip-top shape.

Supporting Healthy Blood Flow

Ineffective blood flow to the heart is often a result of weakened vein walls and valves. With compression stockings, these veins receive the amount of pressure needed for their valves to close, thereby restoring circulation and preventing blood from pooling and clotting in your lower extremities. 

Reducing Leg Swelling

Compression stockings are commonly used to decrease and prevent further swelling in the legs, ankles, and feet. At Delta Physiotherapy & Rehab, our team may recommend compression stockings for this reason, whether it be due to injury, post-surgery healing, or specific medical conditions such as deep vein thrombosis.

What To Expect At Your Appointment

Our pain experts at Delta Physiotherapy & Rehab can help you determine what type of compression stockings will suit you best.

Whether you have circulatory issues or wish to improve your athletic performance, our team can provide you with all the information you need on specialized hosiery.

We won’t only find you the correct fit but also help you understand the best way to put your compression stockings on and take them off.

Our team will also educate you on how to take care of and launder your stockings; this will ensure you get the most out of every pair.

While we’re at it, we can answer any questions or concerns you might have about compression stockings and how they’re used.

All in all, compression stockings involve a fairly quick appointment. There are various styles and sizes to choose from, meaning you are sure to find the perfect pair.

How Compression Stockings Work

Compression stockings offer moderate support to the lower extremities; this promotes blood flow back to the heart. By applying gentle pressure to your veins, stockings reduce the risk of fluid buildup, swelling, and clotting. Your doctor may recommend this type of hosiery to alleviate aching legs, ankle, and foot pain.


In fact, you don’t have to be in pain or have a certain medical condition to benefit from compression stockings. If you travel often or take part in frequent athletic activities, then you too can obtain a higher state of health, wellness, and performance through the use of these stockings. 

Different Levels of Compression

At Delta Physiotherapy & Rehab, we don’t believe in a one-size-fits-all approach. Thankfully, compression stockings come in all types of levels and sizes. Each stocking type has a pressure level measured in millimetres of mercury (mmHg). 


When wearing your stockings, they should feel tight but not tight enough that you feel pain or discomfort. Typically, 8–15 mmHg is ideal for those sitting or standing for long durations. Meanwhile, 15–20 mmHg is usually best for those susceptible to swollen legs.


20–40 mmHg compression stockings, on the other hand, tend to be reserved for individuals with mild to severe conditions.

Medical Grade Compression

Medical grade compression stockings usually fall under two ranges: 20–30 mmHg and 30–40 mmHg. 20–30 mmHg is typically used for those with varicose veins, low blood pressure, or edema. 30–40 mmHg is recommended for more serious medical conditions such as deep vein thrombosis.


These medical compression stockings may also help reduce joint pain caused by arthritis or muscle inflammation. However, you should only purchase and use compression stockings that your healthcare provider has recommended specifically for you and your situation.

Getting the Right Fit

The Delta Physiotherapy & Rehab team can determine what best suits your needs; choosing the correct level of compression is essential to ensure you get the most out of each and every wear. If you struggle with putting on your compression stockings, our experts can further offer solutions and aids to help you put on and take off these garments with ease.


Ideally, you should replace compression stockings every three to six months to retain the elasticity and allow for any adjustments in pressure to be made by your healthcare provider.

FAQs

  • Are the medical compression stockings offered at Delta Physiotherapy & Rehab suitable for all ages?

    Yes, at Delta Physiotherapy & Rehab, our medical compression stockings are suitable for individuals of all ages. Our team carefully assesses the needs and requirements of each patient independently, catering to their specific requirements. Therefore, regardless of your age or compression needs, our professional and highly trained staff will guide you in selecting the ideal medical compression stockings.

  • How long should I wear medical compression stockings for optimal benefit?

    The duration that a patient should wear medical compression stockings varies based on individual circumstances and needs. Usually, it is recommended to wear them throughout the day for maximum benefit. However, our team at Delta Physiotherapy & Rehab will provide you with personalized guidance on usage and duration after a careful assessment of your condition. 

  • Can I order my medical compression stockings directly from Delta Physiotherapy & Rehab?

    Absolutely! At Delta Physiotherapy & Rehab, we make it easier for our patients by offering direct ordering of medical compression stockings. This means you get the right product, with the perfect fit directly from our clinic. Reach out to us at our Central Parkway or Dundas locations to order your medical compression stockings today.

Part of a Holistic Approach

At Delta Physiotherapy & Rehab, our team believes that a holistic approach is best when it comes to making a full recovery. Whether you’re looking to manage a certain medical condition or striving to bounce back after an injury, compression stockings can play a vital part in helping you achieve your goals.