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A woman is holding her neck and back in pain . the spine is highlighted in red.

Align Your Spine: Chiropractic Care for Office Workers

March 17, 2025
Office jobs can strain the spine. Learn how chiropractic care alleviates back pain and improves posture with tips from Delta Physiotherapy & Rehab.
A woman is examining a man 's neck while he sits on a table.

Physical Therapy vs Chiropractic Care: Which One Do I Need?

March 12, 2025
Deciphering between Physical Therapy and Chiropractic Care? Delta offers in-depth insights to help you make an informed decision.
A man is massaging a woman 's leg with a massage ball.

Heel to Toe: Managing Plantar Fasciitis Effectively

March 4, 2025
Say goodbye to heel pain with expert plantar fasciitis treatments. Discover Delta Physiotherapy & Rehab's approach to restoring your foot health and mobility.
A woman is holding her neck in pain while sitting in front of a computer.

Combat the Desk Job Blues: Physiotherapy Techniques for Office Workers

March 4, 2025
Suffering from desk job-related stiffness? Our physiotherapy techniques can help office workers improve posture and alleviate discomfort.
A woman is stretching another woman 's leg on a yoga mat in a living room.

Pelvic Floor Health: Essential Exercises for Women's Day

February 18, 2025
Celebrate International Women's Day by focusing on pelvic floor health. Learn effective exercises to strengthen your core from Delta Physiotherapy & Rehab experts.
A woman is getting acupuncture on her shoulder.

Addressing Concerns: What to Expect During Acupuncture at Delta Physiotherapy

February 13, 2025
Ease your mind about acupuncture at Delta Physiotherapy. Learn what to expect and how it can positively affect your well-being.
A person is wearing a black knee brace on their knee.

Winter Care: Protecting Joints with Custom Bracing

February 6, 2025
Discover how custom bracing can support your joints and prevent injuries during the winter. Stay active and pain-free this season with tailored solutions from Delta Physiotherapy & Rehab.
A person is getting a foot massage from a doctor.

Ease Foot Pain with Delta Physiotherapy & Rehab’s Chiropody Services

February 4, 2025
Ease foot discomfort with Delta's expert Chiropody services. Improve mobility, reduce pain and get back to your daily routine.
A person is holding a pair of blue insoles in their hands.

Understanding Chronic Pain: How Custom Orthotics and Bracing Can Make a Difference

January 16, 2025
Learn how custom orthotics and bracing can help manage chronic pain. Explore tailored solutions to enhance your quality of life and mobility.
A doctor is examining a patient 's foot with a pair of insoles.

Is Pain Interfering with Your Work? Discover the Benefits of Custom Orthotics

January 13, 2025
Pain shouldn't impede work. Uncover how custom orthotics from Delta Physiotherapy & Rehab can alleviate discomfort and enhance your day-to-day performance.
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