Navigating Scoliosis

Khairunnisa Hemani • November 4, 2024

Empowering Knowledge and Care for a Curved Spine

An illustration of a normal curve of spine and an abnormal curve of spine

What is Scoliosis?

Scoliosis is a medical condition characterized by an abnormal curvature of the spine, often resembling an “S” or “C” shape. This condition can occur at any age but is most commonly diagnosed during the growth spurt just before puberty. While scoliosis can range from mild to severe, its progression can lead to discomfort, pain, and, in some cases, complications related to lung and heart function. Scoliosis can be diagnosed from an x-ray showing 10° of curvature. At Delta Physiotherapy and Rehab, we will also perform a postural analysis to determine what areas of the body are also being affected by the spinal curvature. 


Symptoms of Scoliosis

The most noticeable symptom of scoliosis is an uneven alignment of the shoulders, waist, or hips. One shoulder blade may appear more prominent than the other, and the rib cage may also be uneven. In more severe cases, scoliosis can cause back pain and difficulty breathing due to reduced space in the chest for the lungs to expand.


Risk Factors

Scoliosis can affect people of all ages, but certain factors increase the risk. These include a family history of scoliosis, gender (females are more likely to develop severe cases), and age (it is often diagnosed in children between the ages of 10 and 15).


Types of Scoliosis

  1. Idiopathic Scoliosis: The most common type, idiopathic scoliosis, has no identifiable cause. It usually develops during adolescence and is more frequently seen in girls than boys.
  2. Congenital Scoliosis: This type occurs due to abnormal spinal development in the womb. It is present at birth and can range in severity based on the extent of the spinal abnormality.
  3. Neuromuscular Scoliosis: This type is associated with neuromuscular conditions such as cerebral palsy or muscular dystrophy. The uneven pull of muscles due to these conditions leads to a curvature of the spine.


How Physiotherapy Can Help

Physiotherapy plays a crucial role in managing scoliosis, particularly in mild to moderate cases. Tailored exercises help strengthen the muscles surrounding the spine, improve posture, and reduce pain. Physiotherapy can also help improve flexibility and mobility, making daily activities easier for those with scoliosis. In some cases, it can slow the progression of the curve, reducing the need for surgical intervention. At Delta Physiotherapy and Rehab, we use a combination of modalities to help reduce any pain associated with the condition. We will also provide you with a custom-made exercise program to help in correcting any muscle imbalances you may have. 


Early diagnosis and a multidisciplinary approach, including physiotherapy, are essential for effective management of scoliosis, helping patients maintain a good quality of life. Book a free 15 minute consultation with us today at Delta Physiotherapy & Rehab at either of our convenient locations in Central Parkway or Dundas, Mississauga, and we will get you started on your healing journey!

Man in white shirt gently touching woman's forehead. Setting: medical office, spine model visible.
By Khairunnisa Hemani October 25, 2025
Struggle with dizziness or balance? Learn about vestibular rehab at Delta Physio, where our Mississauga team offers treatments.
October 22, 2025
An explanation of how desk work can contribute to tech neck, poor posture, and subsequent headaches and neck pain.
A woman is getting a massage from a man with her mouth open.
By Khairunnisa Hemani October 21, 2025
Information on TMJ dysfunction treatments available at Delta Physiotherapy & Rehab in Mississauga to help manage jaw pain.
Man doing arm exercise with therapist, holding a dumbbell.
By Khairunnisa Hemani October 12, 2025
Physiotherapy is safe and effective for seniors. Learn how Delta Physio helps Mississauga’s older adults improve balance and mobility.
October 11, 2025
Find relief for foot, knee, and back pain with chiropody and custom orthotics at Delta Physiotherapy in Mississauga.
A woman with cancer is holding the hand of a nurse.
By Khairunnisa Hemani October 7, 2025
Combat cancer-related fatigue with personalized physiotherapy and rehab from Delta Physiotherapy & Rehab in Mississauga.
Elderly woman in car, holding neck, looking distressed.
By Khairunnisa Hemani October 4, 2025
Recover from car accidents or workplace injuries with physiotherapy in Mississauga. Delta Physio guides you through WSIB and MVA rehab.
Physiotherapist stretching woman's arm in a blue tank top; white wall.
By Khairunnisa Hemani September 30, 2025
Relieve pain, restore mobility, and boost wellness with chiropractic care in Mississauga. Visit Delta Physiotherapy & Rehab.
A woman on a blue exercise ball, stretching arm with guidance from a man in a bright room.
By Khairunnisa Hemani September 27, 2025
Achieve rehab goals with personalized exercise plans and physiotherapy. Learn how Delta’s team creates custom training programs.
Man in black shirt clutching his left bicep in pain, at a gym.
By Khairunnisa Hemani September 23, 2025
Find relief from frozen shoulder in Mississauga. Restore mobility and reduce pain with physiotherapy & rehab at Delta Physiotherapy.