What is Vestibular Rehab? | Benefits Of Vestibular Rehab

Vestibular rehabilitation, commonly referred to as balance training, is a specialized form of therapy designed to alleviate primary and secondary problems caused by vestibular disorders.

Understanding Vestibular Disorders

Vestibular disorders are conditions that affect balance and spatial orientation. They can lead to symptoms such as dizziness, vertigo, and difficulties with balance, vision, or spatial orientation. These symptoms can significantly affect an individual's ability to lead a normal life. The good news is that balance can often be restored or significantly improved with vestibular rehab.

What is Vestibular Rehab

Vestibular rehab is a specialized form of physiotherapy that uses a problem-oriented approach to promote compensation. This is achieved by exercises and manual techniques that encourage the brain to adapt to and overcome the imbalance. The therapy program is designed to reduce vertigo and dizziness, improve balance, and increase general activity levels.

The Role of Vestibular Rehab in Regaining Balance

The main goal of vestibular rehab is to retrain the brain to recognize and process signals from the vestibular system and coordinate them with information from vision and proprioception. This often involves exercises that challenge your balance and make your brain get used to confusing signals.

These exercises can involve head movement, eye exercises, and balance training. This approach helps minimize dizziness and visual disturbance, improve steadiness, walking and mobility, increase body strength, and enhance confidence in the ability to maintain balance.

Benefits of Vestibular Rehab

Vestibular rehab can be incredibly beneficial. It can reduce symptoms, improve balance, and enhance the quality of life. It can help patients return to normal everyday activities, including work, recreation, and essential tasks such as self-care. By reducing the risk of falls, it also enhances safety and independence.

Who Can Benefit from Vestibular Rehab

While Vestibular Rehab is often associated with elderly patients struggling with balance issues, it can benefit a wide range of patients. These include those with benign paroxysmal positional vertigo (BPPV), labyrinthitis, vestibular neuritis, Ménière’s disease, migraines, and those who have had a stroke or brain injury.

Vestibular Rehab at Delta Physiotherapy & Rehab

At Delta Physiotherapy & Rehab, we have a team of experienced physiotherapists who specialize in Vestibular Rehab. We assess each patient's unique needs and create a personalized treatment plan which may include exercises to improve balance, eye-head coordination, and functional activities related to daily living.

Ready to Regain Your Balance

If you or a loved one are struggling with balance problems or dizziness, don't let it take over your life. Vestibular Rehab could be the answer. With the right treatment plan, you can regain your balance and return to your normal activities.

If you’d like to learn more about how vestibular rehab can help you regain your balance, or if you’re ready to schedule an appointment, contact Delta Physiotherapy & Rehab today. Our friendly, knowledgeable team is ready to help you take the first steps toward improved balance and a better quality of life.